Discover the Magic of ADHD with Christina

Coaching is a space to pause, get clear, and take action. It’s not about fixing who you are — it’s about finding strategies that fit your brain. Together, we’ll look at where you are now, where you want to be, and the steps in between.

I work with students moving through school or university, adults new to an ADHD diagnosis, professionals juggling workload and focus, and anyone who feels stuck in unhelpful patterns. Whether you’re starting a job, managing study demands, or simply trying to make daily life feel easier, coaching can help.

In our sessions, we’ll set realistic goals and break them into steps you can actually take. We’ll explore habit stacking so routines stick, and we’ll work on reducing the guilt and shame that so often come with ADHD. Instead of seeing setbacks as failure, you’ll start to see them as part of the learning process.

Every session is practical, supportive, and designed to leave you with something you can use straight away: a plan, a tool, or a new perspective. Over time, these small shifts add up to lasting progress.

I coach online from Brussels (CET time zone), working with clients across Europe and beyond. All you need is a willingness to show up, try things out, and discover what works best for you.